1x05 Yamcha the Desert Bandit

Contains ALL single episodes and movies in release order from:
- Dragon Ball
- Dragon Ball Z
- Dragon Ball GT
- Dragon Ball Super

https://www.thepopverse.com/dragon-ball-order-shows-movie-series-z-dragonball-dbz-watch-how-where-chronological

Please refer to this page https://www.reddit.com/r/dbz/wiki/order/#wiki_release_order
This is a list of when the movies and TV specials came out in conjunction with the anime in Japan. The manga chapters and Dragon Ball Kai episodes are listed as an alternative to the DBZ episodes rather than in release order. For the Majin Boo arc of Kai, international episode numbers are used. If you want to watch the movies alongside the manga or Kai, you should use the release order of the original anime.

There's no clear list for the kai version of Dragonball so I made a list that goes per episode so you don't have to guess when to watch what specifically.

Sources:
https://dragonballforums.com/threads/dragon-ball-anime-series-plus-movies-in-chronological-order.1910/

https://www.radiotimes.com/tv/fantasy/dragonball-in-order-how-to-watch/