I love going to the gym, getting a good workout, and taking care of my body. I strongly recommend exercise to all of my patients as well. That being said, sometimes things in the gym can get a little... weird. Today we take a look at some of the wildest TikToks that take place in the gym. Specifically we talk about bench press, squat, weird exercises on gym machines, hyper flexibility, racking your weights, warm ups, cool downs, PR's, max sets, clean and jerk, resistance bands, snowboarding, pink eye, dunking, vasoconstriction, dead lifting, sprained ankles, bulking, energy drinks, treadmills, and bears.
