Some of you drink coffee every single day, maybe even multiple times a day, and you might be surprised to know that there is more going on with what's in your mug than meets the eye! Today we dive into the surprising facts about coffee, such has constipation or needing to use the bathroom more, sleep problems and caffeine, anxiety, weight management/loss, adrenaline secretion, performance enhancement and NCAA regulations, blood pressure, dehydration, effects to medications, and so much more. How many cups are you drinking a day?
